Sleep

...it's what every new parent dreams about.

Karen
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Meet Karen Pollak

Karen is the principal of Babies2Sleep, providing solutions to parents challenged by their young children's sleep issues.. In addition to her private sleep coaching, Karen delivers seminars and webinars to clients nationwide. How may we be of help to you?

Learn more about Karen Pollak

Let Babies2Sleep help you understand what is getting in the way of YOUR baby napping well and sleeping through the night.

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Upcoming Speaking Engagements

Meet Karen Pollak at her upcoming sleep seminars.

February 4, 2012
10:00 a.m. - noon

Introduction to Sleep Training   0-12 months

In this 2-hour course you will learn what babies need to begin sleeping

more productively at naptime and night. Topics include: age and

developmental readiness for prolonged sleep, methods to improve

sleep, common mistakes parents make that prevent quality sleep and

much more!


Fees are:

$55 single/$90 both parents/caregivers for Kaiser Members                                                                                                                       $65 single/$100 both parents/caregiversfor Non-Kaiser Members                                                                                                           Kaiser Permanente, Daly CIty, CA

 

Open to Non-Kaiser Members                                                                                                                                                                                                                                                                                                                                                                                                                                      For more information or to register, please contact:                                                                                                                                     Kaiser Permanente Daly CIty Health Education


February 11, 2012
10:00 a.m. - noon

Introduction to Sleep Training (1 session)  0-12 months

In this 2-hour course, you will learn what babies need to begin

sleeping more productively at naptime and night. Topics include:

Age and developmental readiness for prolonged sleep.  Methods

to improve sleep, Common mistakes parents make that prevent

quality sleep.

 

Fees are $65 per person or $90 per couple.    

Kaiser Permanente, Santa Clara  

Seminar open to Kaiser Permanente Members Only.

For more information or to register, please contact:

Kaiser Permanente Santa Clara Pediatric Education


February 11, 2012
12:30 p.m. - 2:30 p.m.

Introduction to Sleep Training (1 session)  Toddlers 1-3 years

In this 2-hour course, you will learn what babies need to begin

sleeping more productively at naptime and night. Topics include:

Age and developmental readiness for prolonged sleep.  Methods

to improve sleep, Common mistakes parents make that prevent

quality sleep.  

 

Fees are $65 per person or $90 per couple.    

Kaiser Permanente, Santa Clara  

Seminar open to Kaiser Permanente Members Only.

For more information or to register, please contact:

Kaiser Permanente Santa Clara Pediatric Education


March 3, 2012
10:00 a.m. - noon

Got Baby/Toddler?  Want Sleep? 

0-3 years old

If you are interested in learnign what is getting between your young

child and a good night's rest, then join us for this informative seminar. 

Karen wil be defining her innovative "babies2sleep system" and discuss

the top ten 'foundation elements necessary for productive and restorative

sleep. Karen will discuss common mistakes parents (often unknowingly)

make along with an overview of various 'sleep trainng' techniques.

 

Tahoe Forest Hospital Children's Center

Truckee, CA

To register, contact Ruth Jackson Hall at 587-2513 x110 or email: ruth@truckeefrc.org

$40/Couple. 

Babies in arms welcome!


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